Glute Growth Programs
Introducing my all-new Glute Growth Programs- designed to help you maximize your lifts, and feel stronger than ever. Let’s lift and shape that booty! Whether you prefer working out from home or in the gym, this program gives you everything you need to make real, visible progress!
WHAT IS INCLUDED
*8- Week Progressive Program - 3 Days/Week
*Intentional Progression, broken down into 2x 4 Week Blocks
*Bonus Mobility and Follow-Along Core Video Included
*6 Months of FULL access to Krush it App with features that keep you motivated and accountable
*No Contracts, No Commitment, No Auto-Renewal Fee. Only a one time payment of $44.99+tax.
AT-HOME PROGRAM
8 Week Progressive Program- 3 Days/week. Targeted glute focused program with minimal equipment. Only needing dumbbells, mini bands, and a yoga mat. A bench is optional for this program, but not necessary!
GYM PROGRAM
8 Week Progressive Program- 3 Days/week. Targeted glute focused program utilizing free weights, machines, and some bodyweight exercises. Mini bands will also come in handy for this Gym based program!
WHERE THE GLUTE GOALS BECOME THE GLUTE GAINS